My name is Maria Usai and I’m a holistic practitioner originally from Sweden. I work with movement, breath, healing and sound vibrations to release emotional and physical blockages. When our energy can flow freely within we experience true health and happiness.
I specialise in tailored spiritual development programs and 1-2-1 sessions, but I also teach “semi private” group yoga in my studio space and in selected studio in London.
I’m a highly qualified Yin and Restorative Yoga teacher who combines physical movement with sound vibrations from alchemy charged crystal signing bowls and Reiki healing, to heal body and mind, from inside out.
I gained my Yin Yoga TT diploma in 2017 after studying with Sebastian Pucelle and Murielle Burellier who has trained directly with Paul and Suzee Grilley whom are the initiators of Yin-Yoga. I later completed my Restorative Yoga TT in 2018 with Yoga London, one of London’s leading Yoga teacher academies.
In December 2018 I graduated from Master Teacher Justine Nolan’s Reiki course and gained my Reiki 1 diploma.
I started my own yoga and holistic journey after suffering from depression and low self esteem. I tought I was not thin or beautiful enough to be someone in this life, to be happy. I was stuck in a routine of ungratefulness, not able to see the beauty in this world, the simple every day beauty that now make me jump out of bed each morning.
I decided it was time of a change, a real change. And I dived in to spirituality, yoga and meditation, and my only regret now is that I had not done it sooner.
My teaching style is genuine, traditional and spiritual and I like would love to join you on your journey, wherever it might be that you like to go.
“With emphasis on breathing and meditation, I teach thoughtful and reflexive yoga alongside guidance and healing, to promote physical, spiritual and mental well-being.”
C R E D E N T I A L S
WithYin Yin Yoga TT Module 1 50h, August 2017
WithYin Yin Yoga TT Module 2 50h, October 2017
Yoga London Restorative Yoga TT 25h , February 2018
Reiki Level Module 1 14h Reiki Master Teacher - Justine Nolan , December 2018
P R A C T I C E S
Alchemy Crystal Singing Bowl Sound Bath