Super, super...super excited to be presenting a series of workshops focusing on the benefits within our practice and Yin Yoga.
We all know that yoga is good for us, but do you know why? Are you aware of how the movement is affecting your body and why the Yin asanas are held for a longer period of time?
If you like to gain further knowledge we invite you to join us for the series of 5 workshops each one focusing on a new elements.
During the event you will enjoy a informative presentation, a candlelit yin practice, a mini sound bath, meditation and nibbles.